Nebraska Panhandle News

January is Mental Wellness Month!  It's a time to be mindful of, and prioritize, our mental wellbeing.   There’s no better time than the beginning of a new year to take stock of your mental wellness and learn new ways to improve your overall well-being.  What will you do to support mental wellness for yourself and others this month?If you are hurting, call The 988 Suicide & Crisis Lifeline.  All you do is call, or text, 988. This Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.  We stand with you, and stay committed in our fight for better mental health.

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